Sunshine of Mimosa Flowers: Saffron and Courgette Bucatini Recipe

One of my favourite Italian traditions is the giving and receiving of mimosa flowers to women for La Festa della Donna (International Women’s Day) on 8 March. 

The tradition was introduced in 1946 by Teresa Mattei, the youngest Italian politician to be elected to the Constituent Assembly, and one of the first women in Italian politics. Mattei suggesting mimosa as an alternative to violets, which were the flower traditionally gifted to women in France for International Women’s Day. Despite its delicate, fluffy appearance, mimosa is very resistant and blooms even in the harshest of conditions; it is a symbol of strength. The gifting of mimosa has since become a gesture to show gratitude to and solidarity with women.

Mimosa Flowers

The saffron in this dish represents the bright sunshine of mimosa flowers, and the courgette signifies the arrival of spring. Blue skies are coming, mimosa is blooming, and spring fruit and vegetables are in abundance. I hope you enjoy this dish if you try it, and I wish you a wonderful season ahead. 

Buon appetito a tutti!

mimosa flowers with saffron and courgette bucatini

Ingredients (serves 2)

  • 1/2 teaspoon of saffron strands;
  • Extra virgin olive oil;
  • 1 shallot, finely chopped;
  • 1 courgette, sliced thinly into half moons;
  • Small glass of white wine;
  • 150g bucatini (or you could use spaghetti or linguine);
  • Unsalted butter;
  • Parmigiano Reggiano 

Method

  • Add the saffron to almost boiling water and leave to dissolve (for at least 1 hour). 
  • Heat a pan on medium high heat and bring the water for your pasta to the boil. 
  • Add the extra virgin olive oil to the pan and sauté the shallot, then add the courgette.
  • Once the courgette has softened and browned slightly on both sides, season with salt and pepper and add the wine, simmering until it evaporates.
  • Cook the pasta, then add to the courgette with a splash of the pasta water and a knob of butter to emulsify a sauce. 
  • Add the saffron water and mix well so that all the pasta turns golden yellow. 
  • Serve with lots of parmesan and enjoy.
    Buon appetito!

Ossobuco alla Milanese

Here’s last month’s recipe!

Author

  • Natalia Bell

    Natalia is a lawyer who lives in Edinburgh, Scotland. In her spare time, she enjoys cooking for and enjoying food with the people she loves, and travelling. She has a particular interest in Italian cuisine and culture, having been fortunate enough to travel there every year whilst growing up. She speaks Italian, but is continually trying to improve her skills to a fully proficient level. She would love to live in Italy one day - but, in the meantime, she posts about food and Italy on her Instagram @buonappetitotutti

    View all posts
Natalia Bell

Contributing Food Editor

Natalia is a lawyer who lives in Edinburgh, Scotland. In her spare time, she enjoys cooking for and enjoying food with the people she loves, and travelling. She has a particular interest in Italian cuisine and culture, having been fortunate enough to travel there every year whilst growing up. She speaks Italian, but is continually trying to improve her skills to a fully proficient level. She would love to live in Italy one day - but, in the meantime, she posts about food and Italy on her Instagram @buonappetitotutti

No Comments Yet

Leave a Reply

Your email address will not be published.

Build your authentic life in Italy! Live in Italy Magazine is an experiential lifestyle news site dedicated to anyone who has or will make Italy their home away from home. Read stories from expats and Italians. Named the Best Italy Magazine by Feedspot!

We feature in-depth articles and interviews covering:

  • Expat Life
  • Food & Wine
  • Travel
  • Lifestyle
  • Design, Art, & Culture
  • Real Estate, Hotels/Resorts & Long-Term Rentals

We are committed to creating great content. Please consider becoming a Sponsor by donating on Patreon

Thank you for your support!

Our Contributors:

Lisa Morales, Editor-in-Chief (Miami)
Christine Cutler, Travel Editor (St. Petersburg, FL)
Lorenzo Diamantini, Food and Wine Editor (Gubbio)
Adriana Suarez, Top 8 Editor (Miami)
Bel Woodhouse, Contributing Editor (Cozumel, Mexico)
Giulia Marchetti, Contributing Editor (Viterbo)
Angie Kordic, Visual Arts Contributing Editor (Stockholm, Sweden)
Feuza Reis, Travel Contributor (Miami)
Patrizia Vigolo, Contributing Wine Editor (Vicenza)
Natalia Bell. Food Contributor (Edinburgh, Scotland)
Emma Prentice (Ferrara/UK), Contributor
Justin Patulli (Toronto, Canada), Contributing Editor
Annalucia Scotto Di Clemente (Rome), Contributing Editor
Valeria M. (Bologna), Contributor
Dennis Woudt,  (Netherlands), Wine Tourism Contributor

Al Esper Graphic Design: Digital Edition Art Director (Tennessee)
SQLHardhat: Aaron Morales, Website Design and SEO (Miami)
Visual Popcorn: John Craven, Video Editor (Miami)
Colls Fine Art Photography: Armando Colls, Contributing Photographer (Miami)
Antoine Martin, Visual Arts Photographer (Paris)
Raluca Kotowski, Events Photographer (Miami)
Sabrina Negro, Translator (Piemonte)
Giulia Ferro, Subtitler EN/IT (San Michele all’Adige)

Sales: sales@liveinitalymag.com

Submit Your Press Release: lisa @ liveinitalymag.com

Guest Contributors:

Guest Contributor applicants should have a good understanding of WordPress. Email links to recent articles along with your social media handles to: lisa @ liveinitalymag.com.